Lydia Govender

Trusted trauma and relationship support in Auckland

Te Whatu Ora and ACC-accredited counsellor with over 10 years of experience

Seeking help is a courageous step, and I am here to walk alongside you. Whether you are dealing with a recent crisis, long-standing trauma, or the heavy weight of grief, my goal is to provide a safe, non-judgmental environment for your healing.

Healing environment
Lydia Govender

Hi, I'm Lydia Govender.

With over 10 years of experience, I provide trauma-informed care for individuals, couples, and families. My background in South Africa supporting survivors of crime and complex trauma shapes my specialized work today in New Zealand with ACC Sensitive Claims and Victim Support.

As a registered member of NZAC and NZCCA, I am dedicated to providing a clinical yet compassionate space for healing from grief, sexual abuse, and emotional distress to help you process the weight of your experiences and move toward lasting emotional and relational well-being.

Get to know me >

Healing is not a one-size-fits-all journey. Because every person’s story and challenges are unique, I offer a range of specialized support services designed to meet you exactly where you are. Whether you are seeking clinical intervention for complex trauma or simply need a compassionate space to navigate life’s difficult transitions, we will work together to find the path that best supports your emotional well-being and growth.

Healing from Trauma & Abuse

Specialized support for survivors of complex trauma and ACC Sensitive Claims.

Anxiety & Depression

Gentle guidance to help you find balance and navigate emotional distress.

Grief & Loss

A compassionate space to honor your feelings through seasons of loss.

Relationship & Family

Improving communication and rebuilding emotional connections.

Child & Adolescent Care

Specialized therapeutic intervention for young people and their families.

Workplace Wellbeing

Managing professional stress and burnout through EAP support.

Pain & Rehabilitation

Support for the emotional impact of physical injury and chronic pain.

Crisis Support

Immediate, stabilizing care during sudden and difficult life transitions.

Supported Care & Funding

Navigating the path to healing is easier when you have the right support systems behind you. I work closely with several organizations to provide funded and specialized care.

I am a current counsellor for Victim Support and an authorized provider for Gumboot Friday referrals.

I also hold contracts with:

  • The Grief Centre
  • Habit Health
  • Stress Knot
  • Social Wealth
  • Psychological and Sensitive Claims Pain Management and Rehabilitation Services

If you are currently working with any of these organizations, you may be eligible to request sessions with me directly through them.

Ready to Reach Out?

Your journey towards healing and understanding starts with a simple conversation. I am here to listen whenever you are ready.

Book a Consultation